Instagram Reels and TikTok are both taking over the social scene! Video content is a huge trend this year and to make sure your videos are getting the attention they deserve, you must use trending audio!
We know how busy a Social Media Manager’s day can get, that’s why we are here to do the heavy lifting for you!
Make sure to bookmark this blog on your browser and check back every week! We will update be updating you on what the best audio to use this week is and how you should use it.
To view this list in a Google Sheet format, click here.
2023
Trending audio for the week of March 27:
Instagram Reels:
| Original Audio – garyvee | Use this audio to state 3 tips. Here’s an example! |
| Original Audio – okjessofficial | Use this audio to show something that was a waste of time. Here’s an example! |
| Just Keep Scrolling – krystaladele | Use this audio to show a tip about something that people may not know. Here’s an example! |
TikTok:
| Original Sound – Yeezy | Use this audio to show an unpopular opinion or to correct something someone think is true. Here’s an example! |
| Thank You Guys For Using My Sound – caievv | Use this audio to showcase someone telling you something but then you interrupt them. Here’s an example! |
| New Home by Ausin Farwell – GetByBus | Use this audio to show a time where you are relaxed doing something and pair it with the Pedro Pascal template in CapCut. Here’s an example! |
Trending audio for the week of March 20:
Instagram Reels:
| Original Audio – victoriabrowne | Use this audio to show something that is back in service or back in stock. Here’s and example! |
| YES! – philliphalpert | Use this audio to show a situation where you can help someone with something. Here’s an example. |
| Original Audio – nicktrawick13 | Use this audio to show yourself on your way to doing something. Here’s an example. |
TikTok:
| Original Sound – Harrison | Use this audio to write things on the screen that 2020 you would be blown away by. Here’s an example. |
| Deja Vu – sp33dsongsx | Use this audio and write “It’s already been 3 years since Covid” on the screen. Then, show a photo of yourself in 2020 and then one from now. Here’s an example. |
| Original Sound – mvsid | Use this audio to show a situation where someone is annoying you. Here’s an example! |
Trending audio for the week of March 13:
Instagram Reels:
| Golden Livin’ – e.noxz | This audio is great to use in the background of a how-to video. Here’s an example! |
| This is great – the.office.alliance | This audio would work great highlighting a new product of yours. Here’s an example. |
| Original audio – julesthewulf | This audio could be used for anything! One idea could be writing words of encouragement on the screen with this song in the background. Here’s an example. |
TikTok:
| You’re joking – n0ggernUtter | Use this audio to highlight a situation where you would say “You’re Joking” in disbelief. Here’s an example. |
| Everyone told me I sound like CG5 – CG5 | Use this audio to show a situation where someone said something about you and you confirm it’s true. Here’s an example. |
| Costco Escapades – DAleCsander | Use this audio to show off a place where you would spend way too much money. Here’s an example. |
Trending audio for the week of March 6:
Instagram Reels:
| Did somebody say…slay? – mistermainer1 | Use this audio to show off something you love or are excited about. Here’s an example! |
| Original audio – elyse_myers | Use this audio to show something that you thought you wanted. Here’s an example. |
| Original audio – alexgiesecke | This audio is perfect background music for any video. Here’s an example. |
TikTok:
| Original sound – girls | Use this audio to show something you’re going to do that may not be the best idea. Here’s an example. |
| Original sound – sully | Use this audio to show something that you at first thought was annoying but then it was something great. Here’s an example! |
| Original sound – valentInc | Use this audio to show a feeling / thing that you love. Here’s an example of more ideas! |
Trending audio for the week of February 27:
Instagram Reels:
| Day 18 – valentinemorell | This soft audio is perfect for a how-to video! Here’s an example. |
| Original Audio – maddyglynn_ | Show a video of yourself promoting something that can help someone. Here’s an example. |
| The world is so small – elie.rtl | Use this audio to show behind the scenes content or footage of your products! Here’s an example. |
TikTok:
| EWWWWWWW – karisse | Use this audio to show a time you met someone that did something odd but then found out why. Here’s an example! |
| Original Sound – djparry | This audio could be used for anything, but one idea is to state a piece of advice on the screen while the song plays. Here’s an example. |
| Original Sound – BBC News | Use this audio to show yourself super motivated to do something and then quit at the end. Here’s an example. |
Trending audio for the week of February 20:
Instagram Reels:
| Original Audio – trisytre | Use this audio to show off a product you’re obsessed with or hyping up your own product! Here’s an example. |
| Instagram Expert Product Audio – iammichellegifford | Use this audio to show off something you love. Here’s an example! |
| Original Audio – valentina_scarpato | Use this audio to show off a day in your life! It has a great beat to show off fast, quick clips. Here’s an example. |
TikTok:
| Original Sound – sunshine._.waves | Use this audio to show off someone from the past asking you about the thing you’re doing now. Here’s an example. |
| Original Sound – Coach | Use this audio to show off that you have the thing that people are looking for. Here’s an example! |
| Typing Sound – KOH.M | Use this audio to show yourself typing out something for someone. Here’s an example! |
Trending audio for the week of February 13:
Instagram Reels:
| Original Audio – Solianasapp | Use this audio to show yourself getting hyped up for something. Here’s an example! |
| Original Audio – dltoots | Use this audio to show yourself reacting to something annoying someone said or a situation you aren’t prepared for. Here’s an example. |
| Take Your Time (Amapiano Remix) – taypowers | This song is perfect to use to show off your products or a tutorial! Here’s an example. |
TikTok:
| Original Sound – Thrifty Girl | Use this audio to show a situation where you have overreacted. Here’s an example! |
| Original Sound – DL Toots | Use this audio to show yourself reacting to something annoying someone said or a situation you aren’t prepared for. Here’s an example. |
| Original Sound – Logan | Use this audio to show something that you’d rather be doing. Here’s an example! |
Trending audio for the week of February 6:
Instagram Reels:
| Original Audio – jannaaaeeee | This audio makes a great background track to a how-to, vlog, or educational video. Here’s an example! |
| The Kardashians – kardashianshulu | Use this audio to show something that you think is perfect. Here’s an example! |
| Original Audio – melissanicolebrooks | Use this audio to showcase something that you’re obsessed with. Here’s an example! |
TikTok:
| I have this thing – Emily | This audio is a clip from the song Anti-Hero by Taylor Swift. Use this audio to showcase something that annoys you. Here’s an example. |
| Original Sound – valerieloverrrr | Use this audio to explain a thought you have. Put your thought in text over your video. Here’s an example! |
| Original Sound – Bela | This is an audio clip from The Office that you can use to showcase a dream you’re not giving up on. Here’s an example. |
Trending audio for the week of January 30:
Instagram Reels:
| Nope. Don’t like that – the.office.alliance | This audio is a clip from the office that says “Nope. Don’t like that!”. Use this audio to show something you don’t like. Here’s an example! |
| How I turned this … into this! – productreelstips | This is great audio to show the beginning stage of your product and then the end result! Here’s an example. |
| Original audio – cameratricks_ | This audio can be used for anything! Watch this creator show how they film a video clip and how it turned out. |
TikTok:
| Original Sound – dtb.hxrry | Use this audio to show what your biggest fear is. Here’s an example of how you could format your video! |
| Pass or Smash – realtormarketing | Use this audio to show things that you don’t like or want to do and then show something you do like. Here’s an example! |
| Original Sound – J_black | Use this audio to show something that’s your bad habit. Here’s an example! |
Trending audio for the week of January 23:
Instagram Reels:
| No One’s Ready – Austin Millz | This audio is great background music for anything. You could list reasons why your product is the best or you can show of different products that you have. Here’s an example of a creator who used this audio to show different outfits. |
| Original Audio – jesusasturiass | This audio has a great beat! It would be great to use for a transition video. Here’s an example of how a Creator used this audio to show off different nail designs. |
| Original Audio – calistatee | This audio says, “She’s an icon, she’s a legend, and she is the moment”. This audio would be perfect to show off a product you love. Here’s an example. |
TikTok:
| Original Sound – deffonotcami | Use this audio to show a situation that is embarrassing or something you witnessed that you are judging. Here’s an example. |
| Original Sound – Taylor Dean | Use this audio to show you listening to someone who’s telling you something you can’t believe. Here’s an example. |
| Original Sound – miaelliot7 | Use this audio to show something you did that you don’t regret. Caption the video “Reasons I regret _____: none”. Here’s an example. |
Trending audio for the week of January 16:
Instagram Reels:
| Midnight in Tokyo – giuliocercato | This audio is perfect to show a transition of some sort. Here’s an example! |
| Original audio – courtneygongwerart | This audio says “I want to post a Reel today but I don’t have much time. So, this is what I’m working on!”. It’s the perfect audio to use when you don’t know what to film Here’s an example of how you can use it. |
| Allow me to reintroduce myself – brotherscinematography | Use this audio to introduce yourself or your business. Here’s an example! |
TikTok:
| Girlhood – filmfqirry | Use this audio as a carousel photo post on TikTok! The first photo will be of yourself and then the second photo will have a bunch of things you love on it. Here’s an example. |
| Original sound – vicmram | This audio is from the movie The Devil Wears Prada and says “But what if I don’t want to live the way you live?”, “Don’t be ridiculous, everyone wants this”. You can use this audio to show something that people say you should want! Here’s an example. |
| Original sound – Mikaela | Use this audio to show a coping skill that you have that isn’t considered a coping skill. Here’s an example! |
Trending audio for the week of January 9:
Instagram Reels:
| Original audio – stickydojah | Use this trending audio in the background of any kind of video! Here’s an example of a creator using it to show what content creation tools they use. |
| Original audio – jj.trailwalker | Use this audio to showcase things you love doing. Here’s an example! |
| Original audio – _prodigy.tv | You can use this audio for anything! Check out this creator using it to show expectations vs. reality. |
TikTok:
| Just answer the question – oopsitsfatima | Use this audio if you’re trying to get someone to answer a question. Here’s an example! |
| Horrified looks from everyone in the room – tswiftmusic | Use this audio in a situation where you said something to a group of people that was shocking to them. Here’s an example! |
| Original audio – Princessazula0 | Use this situation to describe something that didn’t turn out being that serious. Here’s an example! |
Trending audio for the week of January 3:
Instagram Reels:
| Original Audio – Leeann.braun | We’ve been seeing this trend pick up speed lately! Film yourself enjoying a nice moment and then something comes in to ruin it. Here’s an example! |
| Players – coilray | This song has been used a lot so show a tutorial of some sort. Here’s an example! |
| Sunday – HNNY | This peaceful song can be used for pretty much anything! Here’s an example of a creator using it to show a sneak peek. |
TikTok:
| Follow me for more content like this – tana | Use this audio to show something you’re addicted to. Here’s an example! |
| Sonido original – Esteve | Use this audio to show a situation that you’re watching from afar. Here’s an example! |
| Excuse me BRUHH – Castroht | I’m sure you’ve seen this trend ALL over TikTok! Grab a friend and act out this scene from Zoolander. Here’s an example! |
2022
Trending audio for the week of December 12:
Instagram Reels:
| Original Audio – iam.mrluke | Use this audio to show yourself saying you’re not going to do something and then you do it. Here’s an example. |
| Sleigh Ride – firstladyofsong | This peaceful Christmas song is the perfect background music for your next video. Here’s an example. |
| Teenage Dream – jeffery.dang | This song has been used to recap 2022! Here’s an example. |
TikTok:
| Follow Mossbot on Spotify – Mossbot | Use this audio to show yourself realizing something that’s painful, inconvenient or annoying. Here’s an example! |
| Original Sound – bestspedup | Use this audio to show yourself talking to someone and they say something to you that makes you go crazy! Here’s an example. |
| IG Michaelpepito – Michael Pepito | Use this audio to show yourself thinking of something. Here’s an example. |
Trending audio for the week of December 5:
Instagram Reels:
| Original Audio – and.y.morris | This peaceful audio can be used for anything, but I’ve seen Creators using it to show a POV. Here’s an example. |
| I wanna make some memories – evaa.zimmermann | This audio has been used to show a recap of your year! Check out this example. |
| Original Audio – nathanleeallen | Use this audio to show something that brings you happiness. Here’s an example. |
TikTok:
| Original Sound – lmkrk | Use this audio to show something mean you did that’s not actually mean. Here’s an example. |
| Azealia banks competition sped up – speed up songs | This is a very popular trend at the moment! Use this audio to show photos of you throughout 2022 and which eras you went through. Here’s and example. |
| Original Sound – Schitt’s Creek | This audio is perfect to use to show an example of something that you won’t be getting. Here’s an example. |
Trending audio for the week of November 28:
Instagram Reels:
| Summer is over but… – evaa.zimmermann | Creators have been using this audio to show a years worth of photos and videos. Check out this example! |
| Original Audio – clutchkillers | This audio has a great beat and has been used to show off a product! Check out this example. |
| Original Audio – 90.00quotesinspiration | This audio is a quote from Gilmore Girls about needing coffee. This is a super easy lip sync video idea! Check out this example. |
TikTok:
| Homelander nothing left to lose – 15econdreviews | This audio has been used all over TikTok in videos where you act like someone is testing you on something. Here’s an example. |
| Running up that hill – eternal.nightfall | The trend associated with this audio is creating a video of your January 2022 self asking your November 2022 self something about the year that has passed. Here’s an example. |
| It would be so awesome – Dalton | You can use this audio to show you thinking about something that would be awesome to do. Here’s an example. |
Trending audio for the week of November 21:
Instagram Reels:
| Sweet Child O’ Mine – Mount Hayes | This acoustic song is the perfect background music for any video. Check out this example where it’s used as background music as a Creator shows their home. |
| Original Audio – 4078samantha | This audio says, “And with that, the 2022 season comes to an end. Goodnight!”. This is the perfect audio to use to highlight videos and photos from the year. Here’s an example. |
| I love it – lakefrontfarmhouse | This audio is from The Office and is Michael Scott saying “I love it!!”. This would be perfect to pair with a video showing off a product! Here’s an example. |
TikTok:
| SZA Blind – forever.sza | This audio says, “I can’t see I’m blind”. This audio can be used to show something you’re turning a blind eye to. Here’s an example. |
| Original Sound – willwheel3r | This audio says, “It’s tiiiiimmeeeee”. This would be perfect to show something you’ve been looking forward to. Here’s an example. |
| Original Sound – suns_afl | This audio says, “And with that, the 2022 season comes to an end. Goodnight!”. This is the perfect audio to use to highlight videos and photos from the year. Here’s an example. |
Trending audio for the week of November 14:
Instagram Reels:
| Maestro (From “The Holiday) – London Music Works | Use this peaceful song to show a tutorial, a product or anything Christmas themed! Here’s an example. |
| Lavender Haze – Taylor Swift | There’s no specific trend associated with this song, so you can use it for anything! Check out this Creator using it to highlight their November goals. |
| Keeping Your Head Up (Jonas Blue Remix) – Birdy | This audio is perfect to highlight something motivational or how far you’ve come in a certain situation. Here’s an example. |
TikTok:
| Original Sound – Soleil | This audio is perfect to highlight something you’re a big fan of. Here’s an example! |
| Slipping Through my Fingers – gabut woi | There’s a trend with this audio where you list things you would tell your January 2022 self about what happened this year. Here’s an example. |
| Keeping Your Head Up (Jonas Blue Remix) – Birdy | This audio is perfect to highlight something motivational or how far you’ve come in a certain situation. Here’s an example. |
Trending audio for the week of November 7:
Instagram Reels:
| 2022 in 60 photos – dhivya.sri | This trend is just starting out on Instagram which means it’s the perfect time to try it! All you have to do is gather 60 photos from 2022 and use this audio! Here’s an example. |
| Dreams x Late Night Talking – Carneyval | Who doesn’t love a mashup?! This song is perfect fun upbeat background music. Check out this creator using the audio to show you things to see in Palm Springs. |
| This is a dream – the.office.alliance | Office quotes are always trending! This quote says “This is a dream that I’ve had since lunch and I’m not giving up on that”. There are so many ways you could use this audio, but check out this example. |
TikTok:
| Christmas Song “Let’s Decorate” – 3KTrack | Get into the Christmas spirit and show off your Christmas decor with this audio! Check out this example. |
| Shhhh – jadababies | This audio says “Shhh, stop trying to tell me what to do. I don’t listen”. There are so many ways you could use this audio! Here’s an example. |
| Mr. Prada used my sound – Big JN | This audio has been everywhere on TikTok! It’s perfect to showcase a situation where you feel upset or frustrated. Creators have been making really funny videos with this audio! Check out an example here. |
Trending audio for the week of October 31:
Instagram Reels:
| Anti-Hero – Taylor Swift | This new Taylor Swift song has made its way to Reels! The audio says “It’s me, hi, I’m the problem it’s me”. Check out an example of how to use it here. |
| Know these 3 things – coffeecontracts | This audio says “When it comes to ___, know these 3 things”. This is the perfect audio to talk about a product or service. Here’s an example! |
| Original Audio – spinach4breakfast | This audio is great for showing off your work! Check out an example here. |
TikTok:
| DRINK YOUR WATER – haley.n.b00 | This audio says “Please, I am absolutely fine, there’s nothing to wor…”. I can already picture the awesome videos you could make with this audio about social media marketing. Here’s an example of how you could use it! |
| Bejeweled – Taylor Swift | If you’re up for doing a viral dance, this is the one you want to choose! It’s so easy! Here’s an example. |
| Original Audio – hairg0dheather | This audio is a sound bite from the Jeffrey Dahmer show on Netflix and says “Relax, I just wanna take some pictures”. Here’s an example of how you could use it. |
Trending audio for the week of October 24:
Instagram Reels:
| Breezeblocks – Taylor Rae | This calming song is perfect for background in your next video! Check out how this creator used it. |
| It goes on and on and on – ofleatherandlace | Creators have been using this audio to countdown to something. Check out an example here. |
| The Addams Family – kentjohnsonmusic | It’s that time of year! With Halloween a week away, it’s time to use this audio while you can. Here’s an example. |
TikTok:
| Anti-Hero – Taylor Swift | This audio says “It’s me. Hi! I’m the problem, it’s me”. This can be used in so many different situations, but here’s an example. |
| The Loneliest Time – Carly Rae Jepsen | This song has been taking over TikTok! It says “I’m coming back for you baby! I’m coming back for you!”. This is a song to use to showcase something that you may leave for a long time. Here’s an example. |
| King for a Day – Myplaylistspeed | This audio is a clip from the song King for a Day by Pierce the Veil. Creators have been using this song paired with the “Flash Warning” filter. Check out this example! |
Trending audio for the week of October 17:
Instagram Reels:
| Chromatica II into Can’t Get U Outta My Head – ig.creatoracademy | This is the perfect video if you’re looking to do a transition. Check out this example to get some ideas! |
| Original Audio – hrrysluv | This audio is a clip from the song Iris by The Goo Goo Dolls. It says “when everything feels like the movies”. You could use this audio to show a clip of a happy memory. Here’s an example. |
| Frenesi – Artie Shaw & His Orchestra | This audio is perfect background music for any video. Check out this example of a creator showing fonts that work best for food and beverage brands. |
TikTok:
| Original Sound – 4jhene | This audio features a song that was trending in the past that I’m sure all TikTok users remember. This audio is perfect for a video with a transition or a video clip mash up. Here’s an example. |
| Original Sound – tatyanna | This audio features a clip from the Taylor Swift song All Too Well and says “I remember it all too well”. This audio has been used for videos of people remembering back to a negative memory. You could use this audio in many ways, but here’s an example! |
| Original Sound – TheDisInsider | This sound has been all over TikTok! It has been used to describe your experience with something. Here’s an example. |
Trending audio for the week of October 10:
Instagram Reels:
| Before & After – enfluence.studio | This is a super easy trend that will take no time to film! This audio says “Before and after”, so you could use this to show a product in progress and then when it’s finished. Here’s an example. |
| IDK You Yet (Cover) – bertie.newman | This peaceful song is perfect to put behind a video of nature! Check out this video that’s giving all the fall vibes. |
| Easy reel idea – Keybord typing by @lauren_taylor_ – ig.creatoracademy | This audio is the sound of someone typing on a keyboard. You could get really creative with this audio! Check out this video that gives you a few ideas you can use. |
TikTok:
| Sunday – HNNY | This peaceful audio has been used for many different things, but check out this example of a creator showing what their current obsessions are. |
| Push Pop – will.lqvr | This audio says “A push pop!? You’re coming home with me. Is that okay?”. It’s the perfect audio to use if you want to show off a product you love. Here’s an example. |
| Can Can – Rias Orchestra & Helmuth Brandenburg | If you’ve been on TikTok recently, you’ve probably seen this trend! Grab a partner and try this trend! Here’s how to do it. |
Trending audio for the week of October 3:
Instagram Reels:
| Lovely Day (Austin Millz Remix) – austinmillz | This song is the perfect background song for your next video! Here’s an example of a creator using it for a “Day in the Life” video. |
| Original Audio – chloehayward_ | This song has a great beat which makes it perfect for a video or picture collage! Check out this creator who put some video clips together to give a reminder. |
| You’re my best friend – goldenmase | This audio says “You’re my best friend and if anything happened to you, I would lose my mind”. You could grab your best friend to film with this audio or you could talk about your favourite product to the sound of this audio. Here’s an example that includes a cute pup. |
TikTok:
| Original Sound – Classic Sitcoms | If you’re a New Girl fan, you know this audio! This is an audio clip of Schmidt saying “I’m not being over dramatic when I say I’d rather sit naked on a hot grill, than wear something off the rack”. There is so much opportunity with this audio! You can really get creative with it. Here’s an example. |
| Accidentally in Love – some.cool.audios | This audio is a sped-up version of the song Accidentally in Love by the Counting Crows. There is no specific trend associated with it other than showing off something you love! Here’s an example. |
| S.I.M.P (Squirrels In My Pants) – Geek Music | The trend associated with this audio is super easy! Grab a friend and one of you stand close to the camera and the other stands far away. The one closest to the camera opens up their hands and in the middle of their hands is the friend farthest away. Check out an example! |
Trending audio for the week of September 26:
Instagram Reels:
| 2 Be Loved (Am I Ready) – Lizzo | This song has been taking over TikTok, so it’s about time it came to Instagram! If you’re feeling like dancing, try out this viral dance! |
| Obsessed with this – bsquared.social | This audio says “If being obsessed with this is wrong, then I don’t wanna be right”. There are so many ways you and your team could use this audio! But, here’s a video of a creator showing off a delicious chocolate chip cookie to this audio. |
| Run Boy Run – Woodkid | This trend has been all over TikTok & Instagram! This is a super easy trend because it involves very little filming. As a friend what comes to mind when they think of you and the things listed in the video. Here’s an example! |
TikTok:
| Run Boy Run – Woodkid | This trend has been all over TikTok & Instagram! This is a super easy trend because it involves very little filming. Ask a friend what comes to mind when they think of you and the things listed in the video. Here’s an example! |
| What on earth is going on in the house of commons – itsZKRM | If you’ve been on TikTok lately, you’ve definitely seen this audio. Creators have been using this audio while filming something that confuses them or something that’s drama filled. Here’s an example of how you could use it! |
| Original Sound – tiaynna | This song says “how can I explain myself”. There are many ways you can use this audio, but check out how this teacher used it. |
Trending audio for the week of September 19:
Instagram Reels:
| 1,2,3,4 – tomafatalieva | This audio counts down from 4 and creators have been getting creative with how they use this audio! Check out this example of someone using it to show off their crochet octopus. |
| Sensual Seduction – Snoop Dogg | This song has been taking over TikTok, so it’s now making its appearance on Instagram. For this trend, all you have to do is grab a friend (or pup) and look at one another. Here’s an example. |
| Can’t Get Enough (northernelg edit) – Northernelg | This song can be used for anything! Check out this Creator who breaks down different content you can film with this audio. |
TikTok:
| Original Audio – Batrick Pateman | This audio says “I don’t think I can control myself”. There are a lot of ways you could get creative with this sound, but check out this Creator’s list of ideas. |
| CUFF IT – Beyonce | This song has been trending and has a very simple dance associated with it. Check out how these Creators did the dance but answered questions at the same time. |
| Original Sound – Footasylum | This audio says “This is intermediate, I’m a beginner”. This would be a great one for a team to do a work! Here’s an example of how someone used this audio. |
Trending audio for the week of September 12:
Instagram Reels:
| Blue Monday – New Order | This song has a great beat for a collage of videos. Here’s an example of a brand that used this audio to highlight an event. |
| @hotel x You’ve Arrived – hotel | This audio is fun because it says “you’ve arrived at your destination”. Creators could get really creative with the clips they show after that line! Here’s a Creator walking you through how you could use this audio. |
| Vibes – caitlyncabanhair | This audio doesn’t have a specific trend tied to it, so it can be used for any idea! Here’s a Creator using it to highlight their favourite places to travel. |
TikTok:
| Cool Kids (sped up version) – Echosmith | A lot of Creators have been using this song in the background of their videos. Here’s a teacher showing you their lesson for the day with the song in the background. |
| Sensual Seduction – Snoop Dogg | This trend is everywhere! And it’s so easy. Grab a friend and all you have to do is stare at one another. Here’s an example. |
| 2 Be Loved (Am I Ready) – Lizzo | If you feel like dancing, this trend is for you! Check out the viral dance to Lizzo’s latest song. |
Trending audio for the week of September 5:
Instagram Reels:
| Memories – northernelg | This song has the perfect beat for a video or photo medley. Check out this video that tells you exactly how to edit your video clips to go to the beat of the song. |
| Slipping Through My Fingers – Ethan Hodges | This song is the perfect soundtrack to put memories over. Here’s an example. |
| Super Freaky Girl – Nicki Minaj | This song has a trending dance associated with it, but if you’re not in the dancing mood you could try using it as background music in a tutorial! Here’s an example. |
TikTok:
| Heads Will Roll – A Trak Remix – Yeah Yeah Yeahs | We’re loving that this song is making a comeback. It is used for many different kinds of videos, but here’s an example of it being used in the background of a video where the Creator is teaching you how to set up an A Frame Camper. |
| Original Sound – Focusongr | This viral sound of Ariana Grande is being used all over TikTok to show something you could have said compared to what you really said. Here’s an example. |
| Original Sound – Arnav | Here’s another viral sound! Creators have been getting really creative with ways to use the sound “Oh no! It’s Melanie. That’s a shame, she was really nice!”. Here’s an example. |
Trending audio for the week of August 29:
Instagram Reels:
| Original Audio – Loud Luxury | This fun song can be used for anything! Check out this creator who used it to demonstrate different poses you could do during a photoshoot |
| Original Audio – Dougherty Dozen | Creators have been using this audio for a trend where you pair this song with the latest video in your camera roll. Check out this example. |
| Forever – The Little Dippers | This peaceful song can be used for pretty much any video. This artist uses this song to showcase their pottery making skills. |
TikTok:
| Corn but it becomes a song and unites the world – Schmoyoho | If you’ve been on TikTok in the past week, I can almost guarantee you’ve had this song stuck in your head. You can use this audio to showcase something you love or you can film yourself explaining the song to your coworkers! Here’s an example of that. |
| Hold Me Closer – Elton John & Britney Spears | Who doesn’t love a new Elton and Britney tune? This song has been used for many things, but here’s an example of it being used for a day in the life video. |
| Possess Me – BANSHEE | Creators have been using this song by asking a question at first and then showing the answer. Here’s an example. |
Trending audio for the week of August 22:
Instagram Reels:
| Lose Myself – Loud Luxury | This song doesn’t have a specific trend associated with it, so it’s perfect for any video you have in mind! Here is an example of a Creator using it in a video showing their favourite hidden gem in California. |
| Original Audio – Ian Asher | Check out this Creator using this remix to show how quick you can screen print. |
| Original Audio – amyrosemedia | This audio is perfect for a video sharing memories from your past / a memorable moment in your life. The voiceover in the audio is a clip from the movie Perks of Being a Wallflower. Here’s an example. |
TikTok:
| Original Audio – Ivrsvan1 | This audio says “I’m not scared of lions and tigers and bears, but I’m scared of”. Creators have be inputting something they’re scared of after that line. Here’s an example! |
| NO GOD, PLS NO – Varios Artistas | This audio is the iconic clip from The Office where Michael says “NO GOD, PLEASE NO”. You could get really creative with this one! Here’s an example of how a Creator has used it. |
| I Wanna Go Home – Fat Cat | This is a remix of the “I wanna go home” audio that has been trending. You could use this audio to show being somewhere you don’t want to be, but then enjoying that place. Here’s an example! |
Trending audio for the week of August 15:
Instagram Reels:
| August – Taylor Swift | The title says it all! Use this audio to show your august highlights or use it as peaceful background music. Check out this brand showing how they make their tote bags. |
| Freaks – Television Blonde | This song has a great beat which makes it perfect for a photo slideshow or video mashup! Check out this Reel that explains exactly how to edit your clips to match the beat of the song. |
| Original Audio – angelaliggs | This audio says “Today was a good day”. You could get creative with this one showcasing something new your brand launched or you could highlight the best part of your day! Here’s an example. |
TikTok:
| Paparazzi – Lady Gaga VMA Performance | This is a really fun and easy trend anyone can do! Write on the screen “POV you’re meeting the person who invented *insert favourite thing here*” and lip sync to the song. Here’s an example. |
| Teenage Dirtbag Wheatus – JJ | I have been loving this trend! Simply show an old photo or video of yourself as a teenager when the song says “I’m just a teenage dirtbag”. Here’s an example. |
| Sad Emotional Piano – DS Productions | This audio is very slow and calm sounding. You could really use this music however you want! There’s no specific trend associated with it. |
Trending audio for the week of August 8:
Instagram Reels:
| SNAP – Rosalinn | There’s no specific trend to this tune so it can be used for anything! Check out this creator using this song to show you 3 benefits of being in nature. |
| Dolce & Gabanna (Remix) – Eduardo XD | Check out this Reel telling you exactly how to edit your clips to match this tune! |
| Original Audio – themannii | This audio is the sound of a dial tone. This could be used in many creative ways for your brand! Check out this Reel highlighting how to use it. |
TikTok:
| Kaala chasma samel gurung viral trending song – समेल गुरुङ्ग | This dance has been all over TikTok! If you and your friends or coworkers want to spice up your TikTok feed, check out this viral dance! |
| I Ain’t Worried – One Republic | There’s no specific trend associated with this song! Check out this Creator giving a tour of their new restaurant with this song in the background. |
| Ridin’ Solo – Jason Derulo | It’s funny how songs resurface and trend again! This song by Jason Derulo has been used for many kinds of videos, but you could get creative with the line “I’m puttin’ on my shades to cover up my eyes”. Check out how this creator used this audio. |
Trending audio for the week of August 1:
Instagram Reels:
| A beautiful view. Bitter Sweet Symphony The Verge – roamin.with.laaaly | This audio says the words “Show me a beautiful view”. You could get so creative with this! You could show a beautiful landscape or you could get fun with it and show your product. Here’s an example. |
| THE SHADE – Rex Orange County | This song is super peaceful and chill which makes it a great background song to any Reel you want to create. Here’s an example of it being used in a vlog. |
| Original Audio – niamhadkins | This audio features a voiceover from Love Island that says “This week, a hot new bombshell enters the villa”. You can get super creative with this! Here is a Creator showing off their new scrunchies to the audio. |
TikTok:
| Afraid to Feel – LF SYSTEM | This song has been taking over TikTok! But the good thing is, that there isn’t a specific trend associated with it. Use this song in the background of any type of video! Here’s an example of an artist using the song in the background of their video highlighting which piece of fruit is real and which one is drawn. |
| No Hands (feat. Roscoe Dash & Wale) – Waka Flocka Flame | This song is associated with a super fun trend! Film yourself walking into a room and then your friends to crowd around you with their phone flashlights and you all dance. Check it out! |
| Walking in the Rain – PlaySAFEMusic | This song is perfect lofi background music! It can be used in the background of a product video, vlog or educational video. |
Trending audio for the week of July 25:
Instagram Reels:
| Running Up That Hill Sickmix – Sickick | I think the song Running Up That Hill will be sticking around longer than we thought! Check out this awesome remix of the song and how a Creator used it to show off a delicious charcuterie board. |
| Island in the Sun – Weezer | This classic summer song is perfect to use for any video idea you have! Here’s a Creator that used the song in the background while they showed their favourite design courses. |
| July (Later On) – All The People I Love | This peaceful tune is a great choice for a background song. Check out this Creator’s house tour to this calming beat. |
TikTok:
| L$d – Luclover | This song has a dance associated with it (of course)! If you’re up to learning the dance, check out an example here. But remember, just because there is a dance associated with the song doesn’t mean you can’t use it as background music! |
| Carrying Your Love – David Morris | This song says the lyrics “I’m carrying your love with me” and Creators have been getting creative with how they’re using the lyrics! Check out an example here. |
| Bad Habit – Steve Lacy | This song is great because it can be used for anything! Check out an example of a Creator using it in the background of a hair tutorial. |
Trending audio for the week of July 18:
Instagram Reels:
| Applepay$ – patriizzle | This audio is the Apple Pay “ding” noice over and over, so brands could get really creative with this one! Here’s an example. |
| White Tiger – Izzy Bizu | This is a great song to use in the background of any video! Here’s an example of a Creator using it in the background of their video where they are creating a piece of art. |
| Unsubscribing – thesnuggleisreal_rn | This sound is super fun! It says “I just don’t have the energy for this – I am unsubscribing from this drama”. Here’s an example of how a brand has used it! |
TikTok:
| Betty (Get Money) – Yung Gravy | This song has been stuck in my head for days! The trend with the song is getting your mom’s reaction to Yung Gravy. Here’s an example. |
| Buddy Holly – Weezer | This classic is making a comeback! The trend with this song is to use the “You’re a 10 but” filter with this song in the background. Here’s an example. |
| Original Sound – Athena | This viral sound is a clip from SNL when Kim Kardashian hosted. The audio says “Ew this is so cringe…guilty”. Here’s an example of how to use it. |
Trending audio for the week of July 11:
Instagram Reels:
| Original Audio – Austin Millz | This is a great song to use if you have some pictures you’d like to show off! Check out this Reel teaching you how you can use this audio for a photo slideshow. |
| Angeleyes – ABBA | ABBA has taken over all social media platforms. This is a great song to use in the background of any kind of video, but here’s an example of a Creator using it to show off different outfits. |
| Cinema x The Veldt (BYNX Edit) – BYNX | Another fun song that can be used for anything! Check out this video to find out different ways you can use it. |
TikTok:
| Made 4 – Vincent Mason | If you’re a country music lover – this audio is for you! This song doesn’t have any specific trend associated with it, so it can be used for anything! Here’s an example of a Creator using it in the background of their recipe video. |
| Beat Automotivo Tan Tan Tan Viral – WZ Beats | There’s been a trend associated with this audio that brands could definitely get creative with! To the sound of the beat, knock on a door and on the other side of the door is someone else. Here’s an example of someone using this trend to do “reality vs. social media”. |
| Original Sound – rinkomaniaa | If you’ve been on TikTok in the past few weeks, I’m almost positive you’ve heard this sound. The audio from Stranger Things of Eddie saying “Chrissy Wake Up” has been remixed into an actual song! Here is an example of how Watch Mojo has used this song. |
Trending audio for the week of July 4:
Instagram Reels:
| High Noon – Kensun | This song is the perfect option for peaceful background music. Here’s an example of someone using this audio for their motivating message. |
| Massive – Drake | This song has a great beat to it so could be used for both a video or a picture slideshow. Here’s an example of a Creator using this song to show must haves for your next studio session. |
| Original Audio – erin.e.decuir | If you’re a Schitt’s Creek fan, this sound is for you! There’s definitely lots of opportunity to get creative with it. Here’s an example. |
TikTok:
| Hi I’m Dory – strawbwearyzvsp | Grab a friend and do this adorable trend! Here’s an example. |
| Vegas – Doja Cat | There’s no specific trend for this song, which is great because it can be used for anything! Here’s an example of someone using it in their recipe video. |
| Fortnite Move Do It Again – denxz? | Here’s another trend for you and your bestie! Have your friend film you doing the dance and then you switch and you film them. Here’s an example. |
Trending audio for the week of June 27:
Instagram Reels:
| Theme from “Sex and the City” – TV Sounds Unlimited | This is a great song to use for a video of yourself in the city! Here’s an example. |
| Outlands – Spencer Welling | This song would be great in the background of a vlog, landscape video, cooking video, etc. Here’s an example! |
| The Night We Met – Lord Huron | This song is so peaceful! It can be used for anything, but works best with a peaceful and calm type of video. Here’s an example. |
TikTok:
| Feel No Ways – Drake | This song has been used for a hilarious trend of dancing with a cartoon character! The character can be used in your video by using the HORACE effect. Here’s an example |
| Island Sunrise – Software | This sound has been used a lot in POV videos. Here’s an example. |
| BREAK MY SOUL – Beyonce | This song can be used for anything! But we’ve seen it used a lot in videos of people dancing and jamming out to the song. Here’s an example. |
Trending audio for the week of June 20:
Instagram Reels:
| Apocalypse Slowed – Dybbuk | This song is so peaceful! It’s perfect background music. Here’s an example of someone using this song to show off a beautiful landscape. |
| Chiquitita x ABBA sped up – Angela Giakas | This song has a great beat so could be a good option for a photo slideshow Reel. Or you could use it to show off some of your products! Here’s an example of a jewelry brand showing off their latest pieces. |
| Butterfly – Austin Millz | This song has a fun beat to it! Here’s an example of someone using it to show off tourist attractions in British Columbia. |
TikTok:
| Darling – Trees and Lucy | This song has vlog/background music written all over it! Which is great because you can really use it for anything. Here’s an example of someone using it in a cooking video. |
| The 60s – Sharon Tate | This sound has been so popular recently! It’s the perfect sound to use to describe a time in the past that you really loved. Here’s an example. |
| Lady Hear Me Tonight – Modjo | This song could be used in many kinds of videos, but the main trend we are seeing is people walking in or out of a room to this song with text on the screen. Here’s an example. |
Trending audio for the week of June 13:
Instagram Reels:
| Daylight – Harry Styles | The song has great summer vibes! You could use it for anything, but here is an example of someone using it to show the benefits of drinking cold-pressed juice! |
| Fur – Endor | This song is perfect for fun background music. Here’s an example of someone using it for a picture slideshow of a bus turned into a home! |
| Running Up That Hill – Kate Bush | This song has been everywhere since Stranger Things 4 came out! You can use this song to show your love for Stranger Things, but here’s an example of someone using it to show off a landscape! |
TikTok:
| Take My Breath Away – Berlin | This song has been all over TikTok since Top Gun came out! If you’ve seen the movie, you know that everyone has been talking about the iconic mustache on TikTok. Here’s an example of this trend! |
| Hug Me – Pharrell Williams & Trey Parker | This song has a viral dance associated with it, but if you aren’t in the mood for dancing, you can always use it as background music! Here’s an example of someone using it in the background as they show off yummy smoothie bowls. |
| Fame – Irene Cara | This song has lyrics that say “I’m gunna live forever”. Creators have been using that line to say that they would live longer if they keep doing the thing they love most. Here’s an example. |
Trending audio for the week of June 6:
Instagram Reels:
| Summer Love – Sole Sole | This is perfect for a vlog-style video, tutorial or tour video! Here’s an example. |
| Original Audio – Dalton Smiley | This audio is super fun because brands could really get creative with it! Part of the audio says “What is that?! Put it in the cart”. It’s all about shopping and finding different products you like. Here’s an example. |
| This Love (Taylor’s Version) – Taylor Swift | This peaceful song can be used for anything! Here’s an example of someone showing off a recent project. |
TikTok:
| Original Sound- Yo Momma | This audio revolves around posing at different angles. The trend that is going around is doing a handstand with your phone underneath you. Check it out! |
| Music for a Sushi Restaurant – Harry Styles | There is a viral dance going around to this song if you’re looking to dance it up! Or you could use this song as background noise. Here’s an example of that! |
| Running Up That Hill – Kate Bush | This audio has been taking over since Stranger Things 4 has come out! Most of the videos using this audio highlight their thoughts on the season or inside jokes about the show. |
Trending audio for the week of May 30th:
Instagram Reels:
| Rabbit Hole – Qveen Herby | This song has been used to show a glow up or an awesome transition. Here’s an example. |
| Honest (feat. Don Toliver) – Justin Bieber | This song has great volg-style vibes to it! Here’s an example. |
| As It Was x Deja Vu x Lucid Dreams – Carneyval | Another song that can be used for anything! But this business answered FAQs with it! Here it is. |
TikTok:
| ID Night Changes – Hoppih | This song has been used to flashback to a memory. Here’s an example. |
| EVIL TWINNN – 555.desii | This is a great audio to do a trending dance with your bestie! Here’s an example. |
| He Always Used To Look At Me That Way – evie | This song can be used for anything! But it is most popularly lip-synced! Here’s an example. |
Trending audio for the week of May 23rd:
Instagram Reels:
| I Feel Love – Sam Smith | This song would be great for a picture slideshow! Here’s a tutorial of how to get the photos and the music to line up just right. |
| I Was Born a Dog – rott_n_chugs | This song is the perfect song to show off your furry friend! Here’s an example. |
| The Best Part – gardenstate | Use this audio to highlight the best part of your day! Here’s an example. |
TikTok:
| Sway (Sped Up Version) – Michael Buble | This song is all over TikTok! Use this audio if you’d like to do a transition. Here’s an example. |
| оригинальный звук – Мария – Stories SMM | Use this audio to state a realization, advice or any other kind of statement! Here’s an example. |
| Good Looking (Sped Up) – Suki Waterhouse | This song is taking over TikTok! You can really use this song for anything, but here’s an example of it being used in a vlog. |
Trending audio for the week of May 16th:
Instagram Reels:
| Instagram Reels | |
| To Be Real – Austin Millz | This song has been commonly used to show off a transition of some sort. Here is an example of an art piece transition. |
| Cry Me a River – Peacful Melody, soave lofi | This song is so peaceful! It’s perfect for a tutorial video. Here’s an example. |
| About Damn Time – Lizzo | This song has been going viral everywhere for its iconic dance! See an example here. |
TikTok:
| TikTok | |
| Malibu – Miley Cyrus | This song has been used to show how far you’ve come with something in your life! Here’s an example. |
| Funny Song – Cavendish Music | This is the perfect background song for that funny video in your camera roll that you’ve been dying to post. Here’s an example. |
| MEAN! – Madeline The Person | This song has been trending for Creators using it to address their haters! See an example here. |
Trending audio for the week of May 9th:
Instagram Reels:
| Original Audio – Nikkiclarrk | This audio says “Dear Diary, I love my life”, so it would be great to use to highlight a happy moment in your life or a milestone for your brand. Here’s an example of a creator using this audio to show off her awesome ceramic artwork. |
| I Should Be Over All The Butterflies – Discolines | This audio is so fun! The lyrics say “I’m into you”, so it could be great to use for a product you love, food you love or could be a fun dancing video. Here’s a creator highlighting a cafe they love. |
| My Money Don’t Jiggle Jiggle – Duke and Jones | If you’re in the mood to dance, this one’s for you! This song is taking over the internet. Here’s an example of a creator performing the viral dance to this song! |
TikTok:
| About Damn Time – Lizzo | This is such a fun song to do a dance to with your team, friends, or even by yourself! Check out Joe Jonas doing the iconic dance. |
| My Money Don’t Jiggle Jiggle – Duke and Jones | This song is taking over both Reels & TikTok! Get your friends or team together and get dancing! Here’s an example of the cast of Riverdale doing the dance. |
| Summer Background Jazz – Jazz Background Vibes | This audio is used for a trend called “Something about me”. Creators have been telling a story about themselves using text and putting this song over top. Here’s an example! |
Trending audio for the week of May 2nd:
Instagram Reels:
| Demons (Massane Remix) – Jerro Music | This song is great because it can be used for anything! It has a great beat to show off pictures or a compilation of videos. Here’s an example of someone showing off their recent camera roll. |
| Dreaming – Lee | This sound is very soft and peaceful. It’s great to have in the background of a tutorial, daily vlog, recipe video and more. Here’s an example. |
| Jamirobeegees Mashup – Pomplamoose Music | This song is a funky mashup that can be used for outfit videos, food videos, cute animal videos – the options are endless! Here’s an example of a cat video with this awesome sound. |
TikTok:
| Grab Da Wall & Rock Da Boat – 504 Boyz & Weebie | This song has been used as a pushup challenge! Here’s an example. |
| Original Sound – Liam Fawell | This is a remix of Taylor Swift’s Blank Space and it has been used for many different videos! Here’s an example of it being used in a travel/landscape video. |
| MOOSE (The Way I Are) – kemy | This song has been used in many videos of creators strutting on a treadmill! Here’s an example. |
Trending audio for the week of April 25th:
Instagram Reels:
| Soulful Strut by The Fame Gang | This song is so versatile! It can really be used for anything. Here’s an example of someone using it for a recipe video. |
| Baby I’m a Gangster 2! by rapmaniacmdee | This song has a great beat, so it could be used for a photo or video slideshow. It could also be used to promote 5 facts about something. Here’s an example. |
| Gossip Girl Here by Hopelavine | This song is a mash-up of Justin Timberlake and Gossip Girl. It’s great audio to use to promote anything new. Here is an example of someone using it to promote a home listing. |
TikTok:
| Sunroof by Nicky Youre | This sound is great because you can use it for really anything! Here’s an example of someone using it as background music to a video of them taking a stranger out for lunch. |
| Pizzaz by Akintoye | This is a great song to lipsync! Here’s an example. |
| Made for You by Renforshort | This song can be used for anything! It can be great for a tutorial, lip-syncing and more! Here’s an example of someone using in the background of their video about remaking album covers. |
Trending audio for the week of April 18th:
Instagram Reels:
| Pyramid by alyss_hz | This song is perfect if you’re looking to do a picture slideshow. Here’s an example. |
| Can’t Take My Eyes Off You by Morten Harket | This song has a great beat for pictures or a compilation of videos. It would be great to show off a vacation, a daily vlog or a home! Here’s an example. |
| First Class by Jack Harlow | This song is topping the charts! It has been used for many kinds of videos, but here’s an example of it used for a vlog. |
TikTok:
| Gypsy In My Mind by Never Dull | This song is taking over TikTok! Pair it with the Retroscope Effect and you’re on your way to creating a viral video. Here’s an example. |
| First Class by Jack Harlow | This song has been used for any kind of video you can think of! One trend I’m seeing is taking videos of the inside of homes for sale with this song in the background. Here’s an example. |
| Rocking a Cardigan in Atlanta by lil Shordie Scott | This song has been used in every way possible! Dances, lip-sync, vlogs and more! Here’s an example of someone doing a makeup tutorial to the song. |
Trending audio for the week of April 11th:
Instagram Reels:
| Just a Cloud Away by Pharrell | This audio can really be used for anything! But the trends we have seen most are daily routines, outfits of the day and recipes. Here’s an example. |
| Feel u by okayceciii | This audio can really be used for anything! But the trends we have seen most are daily routines, outfits of the day, recipes and product highlights. Here’s an example. |
| Sweetest Pie by Megan Thee Stallion | This audio can really be used for anything! But the trends we have seen most are daily routines, outfits of the day, recipes and how-tos. Here’s an example. |
TikTok:
| As it was by Harry Styles | The lyrics say “You know it’s not the same as it was” and creators have been showing old photos of where they were throughout the years. Here’s an example. |
| Drama (feat Drake) by Roy Wood$ | This song has been used for many different things such as get ready videos, outfit videos and more. One trend we are seeing is doing a “types of ____” videos. Here’s an example. |
| Crazy by Patsy Cline | This trend is all over TikTok! Most Creators are using this song to tell a story about something they’ve done that could make them look crazy. Here’s an example. |
Trending audio for the week of April 3rd:
Instagram Reels:
| Clouds by Kanye West | This song can be used for anything! We’ve seen it used for how-to videos and it works great. Here’s an example. |
| Lazy Afternoon by Softy_hs | This song has been used for daily vlogs, product highlights, unboxings, recipes and more! Here’s an example. |
| Lovewave by the1_800 | This song has a great fast beat and is and the perfect choice for a photo slideshow. Here’s an example. |
TikTok:
| Ameno Amapiano Remix by Goya Menor & Nektunez | This song is taking over lip-syncing and dancing videos on TikTok! Here’s an example. |
| Da ya think I’m Sexy? By Rod Steward | If you’re looking to do a simple TikTok dance, this is the one for you! Even Rod Stewart got into it. Check it out. |
| Spongebob Tomfoolery – David Snell | This is the perfect song if you’re looking to do expectations vs. reality video. Here’s an example. |
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